Weigh In record (no journal entry) for 21 December 2020
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48.3 kg
Lost so far: 11.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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273 kcal
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Fat: 4.09g | Prot: 32.80g | Carbs: 24.96g.
Breakfast: Dada Ayam Rebus (Kulit tidak Dimakan), Sawi Hijau, Nasi Merah. more...
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Losing 6.3 kg a Week
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kelinci77's Weight History
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