yoyoilove1022's Journal, 21 Dec 20


View Diet Calendar, 21 December 2020:
1260 kcal Fat: 21.87g | Prot: 47.75g | Carbs: 219.87g.   Breakfast: 蓮藕, 統一 AB乳果優格, 皇帝蕉/蘋果蕉, zespri 奇異果, Costco Nature’s Touch 冷凍野生藍莓, 全聯 全聯閱讀麵包-低鈉吐司. Lunch: 全聯 全聯閱讀麵包-低鈉吐司, 芭樂. Dinner: 芭樂, 7-11 茶葉蛋. Snacks/Other: 拿鐵咖啡(低脂奶). more...

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yoyoilove1022's Weight History


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