DeDaniela's Journal, 20 Dec 20

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Weigh In record (no journal entry) for 20 December 2020

60 kg Lost so far: 10 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2020:

611 kcal

Fat: 32.45g | Prot: 26.65g | Carbs: 53.40g. Lunch: Minuto Verde Sofrito con Ajo, Aqua Puro Kanikama, Aceite de Oliva, Sal, Lechuga de Hoja Verde. Snacks/Other: Tia Rosa Tortillas Mexicanas (32g), Miel, Great Value Mantequilla de Mani. more...

1871 kcal

Exercise: Treadmill - 1 hour, Resting - 10 hours, Sleeping - 13 hours. more...

Losing 0.4 kg a Week

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DeDaniela's Journal, 20 Dec 20

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DeDaniela's Weight History