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780kcal makan pagi&siang hri ini
View Diet Calendar, 21 December 2020:
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1591 kcal
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Fat: 70.79g | Prot: 96.80g | Carbs: 151.99g.
Breakfast: Orange. Lunch: Whole Wheat Bread, Wheat Crackers, Banana, Rice Crackers, Roasted Broiled or Baked Chicken Breast (Skin Eaten), Indonesian Urap Salad. Dinner: Fried Tofu , Fried Egg, Nasi Putih. more...
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orenonamae's Weight History
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