rizkityas's Journal, 21 Dec 20

Welcome 57 ❤️ semangat diet

View Diet Calendar, 21 December 2020:
982 kcal Fat: 38.52g | Prot: 33.61g | Carbs: 135.54g.   Breakfast: Date, Banana, Cimory Yogurt, Quaker Instant Oatmeal. Lunch: Sinti Bumbu Pecel, Boiled Egg, Cabbage (Without Salt, Drained, Cooked, Boiled) , Cabbage , Cooked Green String Beans (from Fresh), Boiled Potato. Dinner: Quaker Instant Oatmeal, Vegetable Oil, Fried Egg, Fried Tofu . Snacks/Other: Roma Malkist Keju Tabur. more...

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kereeenn 
20 Dec 20 by member: Imelda9321

     
 

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