Weigh In record (no journal entry) for 21 December 2020
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50.5 kg
Lost so far: 7.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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1872 kcal
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Fat: 81.28g | Prot: 61.45g | Carbs: 233.02g.
Breakfast: Tomaten Aufstrich, Vollkornbrot, Äpfel, Banane, Weintrauben, Tee. Lunch: Kohlrabi, Fenchel, Gurke (mit Schale), Avocado, Vollkornbrot. Dinner: Edeka Christstollen, Olivenöl, Zwiebeln, Golden Sun Gerste & Linse, Aldi Lachsfilet, REWE Beste Wahl Rosenkohl. more...
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Losing 2.1 kg a Week
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tatjanaschneider1's Weight History
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