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View Diet Calendar, 21 December 2020:
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1267 kcal
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Fat: 45.49g | Prot: 65.88g | Carbs: 158.30g.
Breakfast: Pisang, Susu Kedelai, Madu, Telur, Haverjoy Havermix Instant Oats & Choco Chips. Lunch: ABC Saus Sambal , Kentang (Daging dan Kulit), Tahu, Telur, Haverjoy Havermout Instant. Dinner: Ayam Masak Merah, Tomat Merah, Tempe Rebus, Tahu, Bakso Daging Sapi, Sawi Hijau. Snacks/Other: Nasi Uduk. more...
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Ayoe_Mona's Weight History
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