Weigh In record (no journal entry) for 21 December 2020
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78.7 kg
Lost so far: 3.3 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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474 kcal
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Fat: 4.39g | Prot: 9.71g | Carbs: 96.86g.
Lunch: Rumah Makan Sederhana Sayur Nangka , Nasi Putih. more...
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Losing 0.5 kg a Week
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mila husdaw's Weight History
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