Weigh In record (no journal entry) for 21 December 2020
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64 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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240 kcal
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Fat: 18.43g | Prot: 10.50g | Carbs: 9.04g.
Breakfast: Yeşil Zeytin, Yurdum Közlenmiş Kırmızı Biber, Beyaz Peynir, Haşlanmış Yumurta. more...
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Gaining 0.1 kg a Week
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