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lagi ga input makanan dulu tapi alhamdulillah udah bisa kontrol sendiri.. timbangan juga ngikutin ky nya.. santai aja dulu😊
View Diet Calendar, 21 December 2020:
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728 kcal
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Fat: 34.71g | Prot: 53.33g | Carbs: 48.94g.
Breakfast: Sawi Putih, Tahu, Telur Ceplok, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Antaka Bumbu Rasa Balado Pedas Manis, Pangsit Goreng, Udang, Dimsum. more...
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maisafitri's Weight History
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