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View Diet Calendar, 21 December 2020:
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1503 kcal
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Fat: 48.75g | Prot: 75.20g | Carbs: 227.78g.
Breakfast: Fitbar Fitbar Tiramisu Delight, Nasi Goreng. Lunch: Nasi Putih, Bakwan, Combro, Lemper. Dinner: Kaldu Jamur, Ketumbar, Sambal Goreng, Tempe Goreng, Alfamart Ikan Pindang, Champ Sosis Ayam, Telur, Sambal Goreng, Tempe Goreng, Alfamart Ikan Pindang. Snacks/Other: Nasi Putih. more...
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 Comments
21 Dec 20 by member: bantek
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21 Dec 20 by member: fitria lalasari
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sehari smkan nasi brpa GM sehari brpa kli kk
21 Dec 20 by member: bantek
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22 Dec 20 by member: Dinapl
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@bantek Aku makan sehari tiga kali dan blm termasuk cemilan
@Dinapl Aku makan nasi 155gram kira² 2 centong nasi kak
22 Dec 20 by member: fitria lalasari
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fitria lalasari's Weight History
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