Weigh In record (no journal entry) for 21 December 2020
|
106.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2020:
|
2465 kcal
|
Fat: 105.70g | Prot: 76.63g | Carbs: 293.58g.
Breakfast: Flesserl, Schweinebauch. Lunch: Gourmet Gnocci mit Tomaten-Mozarellasauce. Dinner: Leberwurstbrot, Colby Käse, Pizzabaguette. Snacks/Other: Red Bull Red Bull, Magnum Double Cherry, Milka Schoko & Keks. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|