|
View Diet Calendar, 22 December 2020:
|
1441 kcal
|
Fat: 34.47g | Prot: 112.46g | Carbs: 187.53g.
Breakfast: WPI 90 Whey Protein Isolate 90, Pisang Kepok Rebus, Alpukat. Lunch: Finna Sambal Terasi Uleg, Tahu, Saori Saus Tiram, Tropicana Slim Kecap Manis, Bawang Putih, Bawang Bombay, Tomat Merah, Dada Ayam, Kubis, Nasi Merah. Dinner: Pisang Kepok Rebus, WPI 90 Whey Protein Isolate 90. Snacks/Other: Bubur Kacang Hijau, Pepaya, Bio Kul Plain Yogurt. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tita.novita's Weight History
|