Weigh In record (no journal entry) for 22 December 2020
|
61.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2020:
|
98 kcal
|
Fat: 4.72g | Prot: 3.36g | Carbs: 10.44g.
Breakfast: Морозко Блинчики с Ветчиной и Сыром. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alenasander01's Weight History
|