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mkn pagi
View Diet Calendar, 22 December 2020:
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840 kcal
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Fat: 26.36g | Prot: 47.68g | Carbs: 110.17g.
Breakfast: Roma Sari Gandum, Quaker Instant Oatmeal Grain. Lunch: Pisang. Dinner: Telur Rebus, Sayuran Rebus (tanpa Daging), Tahu Bakso, Bakso Ayam, Bakso Ayam, Kentang Rebus. more...
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1760 kcal
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Exercise:
Zumba - 36 minutes, Walking (slow) - 3/kph - 25 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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aprielcuantek's Weight History
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