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maksii 500 kal
View Diet Calendar, 22 December 2020:
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1526 kcal
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Fat: 44.49g | Prot: 146.19g | Carbs: 134.29g.
Breakfast: Papaya. Lunch: Fried Floured or Breaded Fish Stick Patty or Fillet, Indonesian Sambal Goreng, Cooked Collards, Brown Rice (Medium-Grain, Cooked), Tilapia (Fish), Indonesian Ketupat. Dinner: Prochiz Cheddar Cheese, Cooked Egg White, Muscle First Pro Isolate. Snacks/Other: Buttered Popcorn Popped in Oil, Garuda Kacang Telur. more...
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