tasyanggraini's Journal, 22 Dec 20

Chicken Black Pepper

View Diet Calendar, 22 December 2020:
2313 kcal Fat: 86.67g | Prot: 112.38g | Carbs: 288.90g.   Breakfast: Dried Chia Seeds , Instant Oatmeal, Frisian Flag Purefarm Swiss Chocolate (225ml), Muscle First Whey Protein Isolate, Brownies . Lunch: Carrots, Green Snap Beans, Chicken Breast (Skin Not Eaten), White Rice. Dinner: Brownie, Marshmallow, Delfi Hot Cocoa. Snacks/Other: Indonesian Dutch Coconut Cake, Brownies. more...

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