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2.5
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82.2 kg
Lost so far: 28.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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1526 kcal
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Fat: 26.96g | Prot: 152.26g | Carbs: 164.69g.
Lunch: Dattero, Mela, Selex Piselli Fini, Sottilette Light, Olio Extra Vergine di Oliva, Albume d'uovo, Parmigiano (Grattugiato). Dinner: Patata Bollita, Carote, Petto di Pollo in Umido (Mangiato senza Pelle). Snacks/Other: Fage Yogurt Greco Total 0%, Torrone, Fage Yogurt Greco Total 0%. more...
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steady weight
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