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View Diet Calendar, 22 December 2020:
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956 kcal
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Fat: 19.22g | Prot: 60.06g | Carbs: 88.70g.
Breakfast: Esselunga Bio Mix di Semi, Fage Yogurt Greco Total 0%, Aia Aequilibrium Albume d'uovo, Fuchs Fiocchi di Avena Extra Fini. Lunch: Finocchio Crudo, Aia Aequilibrium Albume d'uovo, Arance, Carote Bollite, Fuchs Fiocchi di Avena Extra Fini. Dinner: Kiwi, Prosecco, Mulino Bianco Pan Bauletto 100% Integrale, Orogel Spinaci Cubello Foglia Più, Asdomar Filetto di Salmone al Naturale. more...
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524 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 10 minutes, Squats (Legs) - 35 minutes, Abdominal (Sit Ups) - 35 minutes, Google Fit - 22 hours and 40 minutes. more...
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