Weigh In record (no journal entry) for 22 December 2020
|
71 kg
Lost so far: 1.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2020:
|
1250 kcal
|
Fat: 49.62g | Prot: 40.98g | Carbs: 180.16g.
Breakfast: Mezcla de Frutas Secas, Frutos Mezclados Secos Tostados, Café, Crema de Leche. Lunch: Huevo, Swift Hamburguesa Tipo Casera. Dinner: Choclo, Tomates, Huevo Cocido. Snacks/Other: Mezcla de Frutas Secas, Pan de Pata. more...
|
|
1855 kcal
|
Exercise:
caminata - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eliana Ollel's Weight History
|