Weigh In record (no journal entry) for 22 December 2020
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56 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 22 December 2020:
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504 kcal
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Fat: 18.79g | Prot: 26.38g | Carbs: 62.11g.
Breakfast: Hatari See Hong Puff. Lunch: Hatari See Hong Puff, Labu Dimasak, Ikan Kembung, Ubi Ungu Rebus. more...
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