Weigh In record (no journal entry) for 22 December 2020
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72.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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509 kcal
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Fat: 18.70g | Prot: 78.06g | Carbs: 1.12g.
Lunch: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Dinner: Lombinho de Porco, Ovo Cozido. more...
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Gaining 0.0 kg a Week
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andrea.s.martins's Weight History
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