Weigh In record (no journal entry) for 23 December 2020
|
54.8 kg
Lost so far: 4.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2020:
|
480 kcal
|
Fat: 11.70g | Prot: 71.03g | Carbs: 12.99g.
Breakfast: Вареное Яйцо. Lunch: Adal Творог 0,6%. Dinner: Adal Творог 0,6%. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bizhanova_1996's Weight History
|