tita.novita's Journal, 23 Dec 20


View Diet Calendar, 23 December 2020:
1479 kcal Fat: 51.42g | Prot: 127.13g | Carbs: 139.48g.   Breakfast: Kacang Hijau Dimasak, Pisang Kepok Rebus, Ellenka Fiber Creme, WPI 90 Whey Protein Isolate 90. Lunch: Roma Malkist Cokelat Kelapa, Tomat Ceri, Finna Sambal Terasi Uleg, Palmia Margarin, Tempe, Tahu, Brokoli, Udang. Dinner: Finna Sambal Terasi Uleg, Palmia Margarin, Tomat Merah, WPI 90 Whey Protein Isolate 90, Ikan Kembung. Snacks/Other: Yogurt Polos, Mangga, Apel Fuji. more...

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Comments 
Ka itu fiber cream ya kan  
22 Dec 20 by member: talitarina598
Betul kak 🙏🙏 
23 Dec 20 by member: tita.novita

     
 

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