Weigh In record (no journal entry) for 23 December 2020
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65.8 kg
Lost so far: 12.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1258 kcal
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Fat: 51.20g | Prot: 52.08g | Carbs: 146.59g.
Lunch: Жареное Яйцо, Батон Нарезной. Dinner: Батон Нарезной, Куриные Сердечки в Сметане, Чай, Караван Пирог Тертый с Повидлом. Snacks/Other: Щедрые Хлебцы Гречневые, Кофе с Сахаром. more...
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Losing 1.2 kg a Week
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eva.bobok.89's Weight History
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