Weigh In record (no journal entry) for 23 December 2020
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82.1 kg
Lost so far: 11.3 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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861 kcal
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Fat: 33.39g | Prot: 70.13g | Carbs: 74.60g.
Breakfast: Кофе с Сахаром, Жареное Яйцо. Lunch: Кофе с Сахаром, Макдоналдс Нагетсы . Dinner: Куриная Грудка Отварная, Кофе с Сахаром. Snacks/Other: Sula Леденцы. more...
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Losing 4.2 kg a Week
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belkasasha's Weight History
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