Weigh In record (no journal entry) for 23 December 2020
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87.1 kg
Lost so far: 10.8 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1151 kcal
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Fat: 62.41g | Prot: 63.97g | Carbs: 85.42g.
Breakfast: Nut Master Арахисовая Паста, Банан Банан, Яготинский Творог 5%. Lunch: Глобино Балык Дарницкий, Bellezza Моцарелла, Салат Салат, АТБ Перец Болгарский, П Помидоры. Snacks/Other: Roshen Konafetto, Roshen Шоколадный Заяц. more...
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Losing 0.7 kg a Week
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nervova_madam's Weight History
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