Weigh In record (no journal entry) for 23 December 2020
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54.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1436 kcal
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Fat: 28.16g | Prot: 87.30g | Carbs: 207.38g.
Breakfast: Tre Mulini Farina 00, Albume d'uovo, Kellogg's Special K Dark Chocolate, Neogal Yogurt Greco 0%. Lunch: Scotti Risette Iposodiche, La Fattoria Petto di Pollo al Forno. Dinner: Bennet Gallette di Riso, Esselunga Petto di Pollo, Findus Minestrone Tradizione, Farina di Grano Integrale. Snacks/Other: Mele Golden Delicious, Sondey Gallette di Riso con Cioccolato Fondente (16.7g), Realforno Amaretti Morbidi, Perugina Gran Blocco . more...
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Gaining 2.8 kg a Week
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Ilaria Ramundo's Weight History
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