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Eliana Ollel
Journal
23 Dec 20
Eliana Ollel's Journal, 23 Dec 20
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Weigh In record (no journal entry) for 23 December 2020
70.2 kg
Lost so far:
2.2 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 December 2020:
1407 kcal
Fat: 27.89g | Prot: 45.91g | Carbs: 212.06g.
Breakfast:
Mezcla de Frutas Secas.
Lunch:
Granja del Sol Supremas de Pollo, Choclo.
Dinner:
Cerveza, Papas Fritas, Rabas, Cerveza.
Snacks/Other:
Mezcla de Frutas Secas.
more...
1836 kcal
Exercise:
caminata - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
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Eliana Ollel's Weight History
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