Weigh In record (no journal entry) for 23 December 2020
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79.1 kg
Lost so far: 23.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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598 kcal
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Fat: 18.40g | Prot: 42.69g | Carbs: 63.68g.
Lunch: Arcticfish Premium Räucherlachs, Harry Eiweißbrot, K-Classic Buchstabensuppe. more...
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Losing 0.9 kg a Week
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Galina251089's Weight History
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