Weigh In record (no journal entry) for 23 December 2020
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63 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1783 kcal
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Fat: 12.23g | Prot: 71.24g | Carbs: 376.21g.
Breakfast: Mandarine, Elstar, Inkospor Active pro 80 Vanille, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett. Lunch: BackWerk Brezel. Dinner: Elstar, Elstar, Edeka Bio Reiswaffeln Natur, Berchtesgadener Land Topfen Halbfett, Linessa Mozzarella Light. Snacks/Other: Elstar, Elstar, Mandarine. more...
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Losing 3.5 kg a Week
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ana.kurtz's Weight History
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