Weigh In record (no journal entry) for 23 December 2020
|
126.5 kg
Lost so far: 7 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2020:
|
719 kcal
|
Fat: 24.32g | Prot: 17.46g | Carbs: 106.37g.
Breakfast: Jacquet Tartine P'tit Déj, La Laitière Yaourt à la Vanille . Lunch: Huile d'Olive, Navet Cuit, Carottes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Semoule Cuite. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|