Weigh In record (no journal entry) for 23 December 2020
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102.7 kg
Lost so far: 7.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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445 kcal
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Fat: 28.93g | Prot: 39.57g | Carbs: 1.47g.
Snacks/Other: Huevo Duro, Cremac Queso Cremoso, Paladini Jamón Cocido. more...
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Losing 0.7 kg a Week
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