Weigh In record (no journal entry) for 23 December 2020
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71.8 kg
Lost so far: 28.7 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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297 kcal
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Fat: 10.24g | Prot: 15.86g | Carbs: 39.30g.
Breakfast: Молочный Мир Кефир 2%. Lunch: Зеленое Яблоко. Dinner: Молочный Мир Кефир 2%. more...
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Losing 1.4 kg a Week
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nadiasle's Weight History
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