Weigh In record (no journal entry) for 24 December 2020
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54.5 kg
Lost so far: 4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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944 kcal
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Fat: 36.11g | Prot: 19.09g | Carbs: 136.10g.
Breakfast: Oreo Oreo Original, Kerupuk Makanan Ringan, Nasi Goreng, Pisang. more...
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Gaining 2.1 kg a Week
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Citrarisnadiap's Weight History
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