Ms. Skinny Britches's Journal, 23 Dec 20

I think that I may have been dehydrated with this weigh-in. Too sudden of a drop.
91.9 kg Lost so far: 3.3 kg.    Still to go: 7.9 kg.    Diet followed: Poorly.

View Diet Calendar, 23 December 2020:
1817 kcal Fat: 93.07g | Prot: 81.91g | Carbs: 137.14g.   Breakfast: Poached Egg, Oroweat Country 100% Whole Wheat Bread, Butter, Coffee. Lunch: Fisher Dry Roasted Peanuts, Trader Joe's Organic Crunchy Peanut Butter, L'oven Fresh 100% Whole Grain Whole Wheat Bread, Lettuce, Tomatoes, Sunset Mini Cucumbers, Calavo Avocado, Kirkland Signature Organic Kombucha Ginger Lemonade. Dinner: Red Table Wine , Chicken Breast, Great Value Homestyle Macaroni & Cheese Bake. more...
1467 kcal Exercise: Fitbit - 24 hours. more...
Losing 7.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Ms. Skinny Britches's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.