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Carolina B mendoza
Journal
23 Dec 20
Carolina B mendoza's Journal, 23 Dec 20
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Weigh In record (no journal entry) for 23 December 2020
71 kg
Lost so far:
12 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 December 2020:
661 kcal
Fat: 38.53g | Prot: 18.27g | Carbs: 57.25g.
Lunch:
Fiambre, Lario Mortadela Tipo Bologna, Pan Francés.
Snacks/Other:
Hellmann's Mayonesa Clasica, Tonadita Crema de Leche.
more...
2177 kcal
Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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Carolina B mendoza's Weight History
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