Weigh In record (no journal entry) for 24 December 2020
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67.8 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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326 kcal
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Fat: 13.07g | Prot: 10.09g | Carbs: 43.34g.
Breakfast: Nestle Bear Brand Milk, Kayu Manis, Singabera Organic Coconut Sugar Soft Caramel, Sari Roti Roti Tawar Gandum (1). Snacks/Other: Kalbe Slim & Fit Cookies Dark Chocolate. more...
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Losing 3.5 kg a Week
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kakacici27's Weight History
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