Weigh In record (no journal entry) for 24 December 2020
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54.8 kg
Lost so far: 4.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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179 kcal
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Fat: 6.36g | Prot: 7.06g | Carbs: 23.71g.
Breakfast: Food Master Кефир 2,5%. Snacks/Other: Яблочный Сок. more...
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steady weight
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bizhanova_1996's Weight History
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