戴雪倫's Journal, 24 Dec 20

早餐：奇亞籽麥片+堅果🌰

View Diet Calendar, 24 December 2020:

307 kcal

Fat: 20.10g | Prot: 7.60g | Carbs: 25.50g. Breakfast: 萬歲牌無調味綜合堅果, 桂格(Quaker) 奇亞籽麥片（特濃鮮奶）. more...

1322 kcal

Exercise: Fitbit - 24 hours. more...

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戴雪倫's Weight History