Weigh In record (no journal entry) for 24 December 2020
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102.8 kg
Lost so far: 20 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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340 kcal
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Fat: 17.90g | Prot: 5.72g | Carbs: 36.00g.
Breakfast: McDonald's McFries (Small). more...
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Losing 0.5 kg a Week
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