lilidkrist's Journal, 24 Dec 20

temen temen mau nanya, kalau misalny konsumsi sodium berlebihan dalam sehari, apakah bb bakal naik besoknya?

View Diet Calendar, 24 December 2020:
1648 kcal Fat: 61.90g | Prot: 37.69g | Carbs: 228.58g.   Breakfast: Quaker Instant Oatmeal, Energen Cereal Drink Vanilla Flavor. Lunch: Poached Egg, Ottogi Jin Ramen. Dinner: Baked Sweetpotato (Peel Not Eaten), McDonald's McNuggets (6), McDonald's French Fries (Small). Snacks/Other: Nabati Cheese Wafer, Tricks Kimchi Baked Crisps. more...

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Bisa jadi, krn sodium sifatnya mengikat air. Tapi kalopun bb naik, naiknya di air yaa bukan di lemak jd ngga usah khawatir ❤️ 
27 Dec 20 by member: DINDA ROSALINA
@dinda rosalina oh gituu, makasih ya kak infonyaa 😊😊❤ 
27 Dec 20 by member: lilidkrist

     
 

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