Weigh In record (no journal entry) for 24 December 2020
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54 kg
Lost so far: 6.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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1148 kcal
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Fat: 53.90g | Prot: 41.64g | Carbs: 122.54g.
Lunch: Telur Dadar atau Telur Orak-Arik dengan Bawang, Cabe, Tomat dan Jamur, Nasi Putih. Dinner: Telur Dadar atau Telur Orak-Arik dengan Bawang, Cabe, Tomat dan Jamur, Nasi Putih. Snacks/Other: Yakult Yakult. more...
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Losing 0.5 kg a Week
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Ari indrayani96's Weight History
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