Weigh In record (no journal entry) for 24 December 2020
|
64.2 kg
Lost so far: 15.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2020:
|
1241 kcal
|
Fat: 55.20g | Prot: 57.46g | Carbs: 137.93g.
Breakfast: Grancereale Cioccolato . Lunch: Alga Kombu, Kurano Kaori Miso Shiro Paste, Fiorile Riso Originario, Morinaga Silken Tofu Soft. Dinner: Tofu Fritto, Verdure Fritte in Pastella (Pakora). Snacks/Other: Verdure Fritte in Pastella (Pakora). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|