Weigh In record (no journal entry) for 24 December 2020
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49.1 kg
Lost so far: 7.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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1171 kcal
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Fat: 28.61g | Prot: 32.83g | Carbs: 207.20g.
Lunch: 단감, 소고기무국. Dinner: 귤, 깻잎김치, 아몬드, 호두, 사과, 생크림케이크, 배추김치, 현미밥, 배추된장국. Snacks/Other: 롯데 청포도 캔디, 사과, 유과. more...
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Losing 1.4 kg a Week
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dnrhr0629's Weight History
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