Weigh In record (no journal entry) for 24 December 2020
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87.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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1033 kcal
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Fat: 29.45g | Prot: 50.67g | Carbs: 137.49g.
Breakfast: ICA I Love Eco Ekologiskt Jordnötssmör utan Tillsatt Socker & Salt, ICA Extra Fin Sylt Drottning , Arla Mjölk 3%, Felix Risgrynsgröt. Snacks/Other: Banan, Arla Mild Kvarg Blåbär. more...
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Gaining 0.1 kg a Week
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victor_rosendahl's Weight History
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