Weigh In record (no journal entry) for 24 December 2020
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60.4 kg
Lost so far: 6.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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1234 kcal
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Fat: 52.25g | Prot: 51.05g | Carbs: 141.84g.
Breakfast: Ферма Масло Сливочное 82,5%, Батон, Сыр Российский, Чай. Lunch: Глобино Зельц , Ржаной Хлеб, Борщ с капустой.. Dinner: Печень Куриная Жареная, Жареный Картофель. Snacks/Other: Своя Линия Be-Fit, Яблоко. more...
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Gaining 0.5 kg a Week
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stypenkaxxxsport's Weight History
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