Weigh In record (no journal entry) for 24 December 2020
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75.5 kg
Lost so far: 6.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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231 kcal
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Fat: 6.48g | Prot: 10.82g | Carbs: 31.32g.
Breakfast: Café com Açúcar, Ovo, Pão Francês. more...
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Gaining 0.9 kg a Week
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