Weigh In record (no journal entry) for 13 January 2014
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98.5 kg
Lost so far: 33.0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2014:
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1846 kcal
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Fat: 86.71g | Prot: 69.67g | Carbs: 181.82g.
Breakfast: Duchy Originals Organic All Butter Scones. Lunch: Egg, Asda American Style Oven Fries. Dinner: Asda Chosen By You Chicken Breast Kievs, Asda Chicken and Bacon Layered Salad. more...
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Losing 1.1 kg a Week
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Junipercrystal's Weight History
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