Weigh In record (no journal entry) for 24 December 2020
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59.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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1453 kcal
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Fat: 53.84g | Prot: 58.50g | Carbs: 186.19g.
Breakfast: Durazno, Evercrisp Cheezels, Papa al Horno (sin Comer la Cáscara), Café, Evercrisp Ramitas de Queso, San Francisco Helado Plátano Manjar, Colun Manjar, Panqueques sin Relleno, Lay's Papas Fritas, Filete de Res (Consumir Sólo Magro). more...
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Losing 0.4 kg a Week
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